🎂 Cake

No-Bake Protein Cheesecake

🔥 180 kcal 💪 20 g protein ⚖️ per slice (1/6)
📸 Photo coming soon

Ingredients

Fat-free cream cheese 250 g
Fat-free Greek yoghurt 200 g
Whey protein powder – Vanilla 60 g
Erythritol (or sweetener of choice) 30 g
Vanilla sugar 10 g
Graham crackers (for crust) 80 g
Total 630 g

Instructions

Instructions coming soon.

Chocolate Protein Mug Cake

🔥 300 kcal 💪 30 g protein ⚖️ 1 serving
📸 Photo coming soon

Ingredients

Oat flour 30 g
Whey protein powder – Chocolate 25 g
Cocoa powder 8 g
Egg 50 g
Fat-free milk 60 g
Baking powder 2 g
Sweetener 10 g
Total 185 g

Instructions

Instructions coming soon.

🍞 Bread

Protein Banana Bread

🔥 160 kcal 💪 15 g protein ⚖️ per slice (1/10)
📸 Photo coming soon

Ingredients

Ripe bananas 300 g
Oat flour 200 g
Whey protein powder – Vanilla 80 g
Eggs 150 g
Fat-free Greek yoghurt 150 g
Baking powder 8 g
Vanilla extract 5 g
Salt 2 g
Total 895 g

Instructions

Instructions coming soon.

High-Protein Oat Bread

🔥 120 kcal 💪 10 g protein ⚖️ per slice (1/12)
📸 Photo coming soon

Ingredients

Oat flour 300 g
Cottage cheese 250 g
Eggs 100 g
Baking powder 10 g
Salt 4 g
Total 664 g

Instructions

Instructions coming soon.